Our mission is to bring joy through delicious food

We are a team of like-minded individuals striving to bring you the best gluten and dairy free recipes. On our website you will find simple and affordable recipes that are suitable for people with special requirements. We also share useful tips and advice to make your culinary journey exciting and inspiring.

A variety of recipes

We offer a variety of gluten-free and dairy-free recipes to satisfy any culinary preference and make your meals delicious and varied.

Useful tips

Our website offers not only recipes, but also expert advice on meal planning, ingredient selection, and replacing traditional foods with gluten-free and lactose-free alternatives.

Community

Join our readers and share your experiences, findings and recipes. We create a space where everyone can be inspired and support each other along the way.

Gluten-free banana pancakes

In a deep bowl, mix 1 banana and 2 eggs until smooth. Gradually add 1/2 cup gluten-free flour, mixing thoroughly. Heat a skillet over medium heat and grease with a little oil. Pour a tablespoon of batter onto the skillet and cook until bubbly, then flip and fry until golden on the other side. Serve with honey, berries or nuts.

Salmon baked with lemon and dill

Preheat the oven to 200°C. Place the salmon fillets on a baking tray lined with parchment. Drizzle the fish with olive oil, salt and pepper to taste. Top with a few slices of lemon and sprinkle with fresh dill. Bake for about 15-20 minutes, until the fish is tender and easily separates with a fork.

Cauliflower puree soup

In a saucepan over medium heat, melt 2 tbsp butter and fry 1 chopped onion and 2 garlic cloves until transparent. Add 1 small cauliflower, cut into florets, and pour in 4 cups of broth. Cook until the cauliflower is soft (about 15 minutes). Then use a blender to pulverize the soup until creamy. Salt and pepper to taste, serve with a little olive oil and white pepper.

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